FORT BRAGG, N.C. — Parents at Fort Bragg now have a special workout space where they can exercise while keeping an eye on their young children. The new Parent and Tot workout area opened at Hercules ...

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family life: ...

CHESAPEAKE, Va. (WAVY) — A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which offers bungee fitness classes and personal training ...

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

MILWAUKEE, WI (CBS 58) -- April is Neurodiversity Awareness Month and new research is now shedding light on the importance of caregiver wellness. This for parents of children with Autism Spectrum ...

Working parents spend less time on children's diets and exercise, a study found. Aug. 29, 2012— -- A new Cornell University study has found that American moms with full-time jobs spend roughly ...

My husband and I met at the gym, and we celebrated our 13th wedding anniversary this year. Fitness is still a major part of our relationship, creating a shared interest. That shared interest has made ...