Taking time to reestablish routines — and perhaps forge new ones — can help educators engage learners as school resumes.

Students across Central Georgia are back in class after winter break. Teachers and therapists say rebuilding routines can ...

When getting back to running-no matter how short or long the break-it's important to focus on consistency. High-intensity workouts will do nothing for an athlete if they are random and sporadic.

Winter break is a time of celebration, family gatherings, and relaxed routines, but it also brings a hidden health concern.

Winter vacation is in full swing for Central Valley students. While kids are enjoying their time off, it can be hard for them ...

GREENVILLE, N.C. (WNCT) — With students being on Winter Break, learning experts inform parents about the risks of winter learning loss. There are some skills for students to prevent learning loss like ...

The winter months are exciting for everyone because they bring the joy of the holidays. And if you neglect self-care for a month, it may not damage your fitness and overall wellness, but often, once ...

There is a particular kind of quiet that settles in on the night before school resumes after winter break. It’s not the calm ...