What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Getting enough sleep has long been tied to better mood, focus, and overall health, but new research suggests it may also play ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

From mental health to physical health, and even life expectancy — here’s how sleep impacts your daily life and why it should ...

Constant tiredness despite enough sleep may signal health issues like anemia, thyroid problems, diabetes, or sleep apnea.

A study reveals sleep apnoea increases mental health issues by 40% in older adults, emphasizing the need for systematic ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

High risk of obstructive sleep apnea (OSA) is linked to a 40% increase in poor mental health outcomes, including depression ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Alzheimer’s disease is a devastating condition that impacts millions of ...

A study of older adults in Canada has linked sleep apnoea with a 40 per cent higher chance of mental health conditions, ...