Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...
Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...
Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.
More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...
Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...
Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.
At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...
In an intriguing Thai study, researchers uncovered that curcumin, the active ingredient in turmeric, rivals the commonly ...
If you're a fan of turmeric, you probably have stained kitchen counters. But you don't have to live with them; there's a way ...
Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut health.