Lately, everyone seems to be talking about what happens when the nervous system becomes “dysregulated” – including a cascading array of ailments both physical and psychological. Google searches for ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business, Mind Body ...

In some cases, an inability to balance is referred to as a symptom known as ataxia. But ataxia can also be its own condition ...

Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some ...

If you’re dealing with persistent, unexplained symptoms like sharp pain, chronic numbness or noticeable muscle weakness, ...

The term “sympathetic nervous system overload” sounds daunting, but the root cause is pedestrian: stress. Stress is, of course, something we all experience all the time, but left unchecked, it can ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

If you're like us, you go through your days feeling like there just aren't enough hours to get everything done. You hit the sack exhausted and then — irony of ironies — find yourself tossing and ...

Imagine having a front-row seat to your nervous system. How would your experience change if you could see, in real time, how the billions of cells and neurons of your brain and body orchestrate your ...

The vagus nerve is the body’s superpower and it’s used to counteract your fight/flight system. It’s how you develop a healthy stress response and become resilient. When stimulated, you feel calmer, ...