People with diabetes can eat watermelon in moderation as part of a balanced diet because it provides essential nutrients. Although watermelon has a high glycemic index, its low glycemic load means it ...

Despite the health benefits and taste, eating too much watermelon may raise blood sugar and cause stomach issues, such as upset stomach, in some people. Fruits like watermelon are essential to a ...

A staple at picnics and backyard barbecues, watermelon is the quintessential summer fruit. Over half of Americans said they purchased it within the last year, according to a survey by The Packer, a ...