If you're dealing with low energy levels despite a balanced diet, regular exercise and quality sleep, you may be missing some key nutrients. Recent studies show that about 35% of Americans have a ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective solutions.

Healthy eating comes first, but supplements can sometimes help fight fatigue. Supplements like iron, vitamin D, B12, nicotinamide riboside and creatine may support energy. Move your body, get enough ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

If you find yourself feeling pretty fatigued by the afternoon and don’t understand why, you are not alone. There can be many ...

Magnesium supplements may boost your energy, experts said. But you should still run it by your doctor before adding a ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. People tend to improve ...

Which vitamin B supplement is best? If you’re wondering how your body cells are able to function properly, think about B vitamins. There are eight B-group vitamins, and they help the body create new ...

Q: I'm tired often and heard that vitamin B12 can help with fatigue and boost energy levels. Should I be taking a supplement? A: There's no proven benefit to taking vitamin B12 for fatigue unless you ...

Creatine helps increase power and muscle growth, while pre-workout offers quick energy and focus. Learn how they differ and when each supplement makes sense for you.

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in ...