Monks at Musikfest will set the tone for a peaceful yet energetic festival this year. The Tibetan monks of the Drepung Loseling Monastery will perform for several days, starting with a mandala sand ...

Vedic chanting is a meditative form of practice that has calming and soothing effect on both body and mind. Amongst all modern day, de-stress techniques, Vedic chanting is the one that connects you to ...

Ancient Wisdom Meets Modern Science—The Truth About Mantras. Ever wondered why the simple sound “Om” can soothe your mind? What if the secret to reducing stress, enhancing focus, and achieving inner ...

In a world dominated by hustle culture and constant distractions, we’re often left with high stress levels and racing thoughts. Whether it’s work-related anxiety or the pressures of modern life, it ...