Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

Compression socks are designed to provide gradual pressure to your legs, which encourages blood flow and reduces swelling. They also help prevent blood clots and support tired or weak leg muscles. If ...

It's not always easy to accept help with certain tasks as you age. While there's nothing to be ashamed of, requiring assistance can feel embarrassing — especially if you need help with something like ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

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Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...