Fact: Everything tastes better in the outdoors. But when you combine food that’s crunchy and salty (like nuts) with stuff that’s sweet and chewy (like dried fruit and candy), something magical happens ...

Runners know the value of having healthy snacks on hand. Trail mix can be a healthy addition to a runner's diet, both to help with recovery and to fuel future runs. Recipes featuring a mix of sweet ...

Medically reviewed by Allison Herries, RDN Trail mix can be a healthy snack that provides protein, fiber, healthy fats, and ...

Packing plenty of water and snacks is essential to any outdoor adventure, whether you’re hiking, biking, kayaking, or maybe just planning for a picnic or a camping trip. A piece of produce or ...

The term trail mix may not call to mind a flavor-filled snacking experience. For most, it’s synonymous with the standard peanut-and-raisin combination, with any real taste coming from the M&Ms that ...

As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...

Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love trail mix, but I am also one of those people who like to leave things behind ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. You don’t have to be a hiker or biker to ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

A trail mix bar is a versatile and easy-to-set-up food option for a variety of events. Guests can customize their trail mix by selecting from five main groups: nuts, seeds, grains, dried fruit, and ...