With new studios and gyms opening all the time, it’s hard to find somewhere you feel at home while maintaining a healthy lifestyle. Let me help. Throughout this series, I’ll attend fitness classes ...

It took me a long time to stick my New Year's resolution of getting healthy and stronger. I tried so many different things, but nothing stuck. I resolved I might be one of those people who never ...

After only one Bar Method class in Chicago in 2009, Kate Arnold was hooked. “I immediately fell in love with it. I was amazed at the changes I saw in my body, my posture, my alignment, and my ...

PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...

A new fitness craze will hit South Lake Union later this summer when The Bar Method opens a studio on Westlake Ave. N and John Street. "The Bar Method is a full-body exercise program created to ...

If you’re like me, you’re always looking for new fitness routines to try out because, let’s face it, the same old workout gets boring after a while, both for you and your muscles. With 2012 fast ...

The Bar Method fitness classes work all of your muscles with slow, small movements. Classes are for any body type, and you don't need to be a dancer, or wear ballet shoes to participate! Owner/primary ...

The Bar Method, Named “Best Workout” in Every Major City Where It Operates, Joins With Famed Destination Spa Burr Leonard, Founder of The Bar Method and author of the popular Bar Method Exercise Blog, ...

The Bar Method opened its third Massachusetts location in Wellesley this summer (the other two are in the Back Bay and Hingham) bringing the barre technique franchise total to 79 in the U.S. and ...

HOUSTON – When you think of the using a ballet bar for exercise, you probably associate that with doing a ballet class, right? Well not at The Bar Method! Their fitness classes are for any body type, ...