You may think pushing through no matter how hard it gets is the key, but it's actually deeper than that. Whether it’s a New Year’s resolution or a mid-year reset, everyone loves to set goals. Not ...

Looking to get stuff done? Being angry might help you there. Anger can be a powerful motivator for achieving goals, according to a new study from the American Psychological Association (APA). The ...

There is a seemingly endless amount of research on how to set and accomplish goals — visualize, loop in friends, record milestones. Do all this and, in theory, you'll improve your life. Some goals ...

"Where is my life going?" "Who do I want to be?" As future-thinkers, adolescents spend significant time contemplating these types of questions about their life goals. A new study from the University ...

Research from UC Berkeley's Department of Psychology is shifting the understanding of human decision-making processes by highlighting the importance of goal-oriented rewards. Conducted by Berkeley ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...