Add Yahoo as a preferred source to see more of our stories on Google. ‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, ...

The Narwal Flow 2 keeps your home in order so you can focus on what actually matters.

What if you could unlock a state of mind where time melts away, your focus sharpens to a razor’s edge, and even the most challenging tasks feel almost effortless? This isn’t some far-off dream or a ...

Think back to a time when you were completely immersed in something you loved doing. Maybe you were writing, painting, working, or playing an instrument. The world around you faded, and time seemed to ...

Several weeks ago, I mentioned the concept of “three minds” from sport and performance psychologist Michael Gervais. He identified “negative mind,” which is self-criticism, doubt and limiting thoughts ...

The flow state, a concept first recognized and analyzed by positive psychologist Mihály Csíkszentmihályi in his book, Flow: The Psychology of Optimal Experience, is a worthy goal for anyone who wants ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Peak flow doesn’t come from pushing harder. It comes from letting the mind get out of its ...

SMU Office of Research – Mental block and the cursor blinking in perpetuity are annoyingly familiar to anyone tasked with writing work. But when the stars are aligned and you are ‘feelin’ it’, the ...

Every January, the internet wakes up with a wellness hangover and decides this is the year everything changes. New planners. New habits. New personality. And now, apparently, a new mental setting: ...

I n the middle of a sprawling recording room at Bob Weir’s TRI Studios in San Rafael, California, one Sunday afternoon in April 2023, Weir and Phish bassist Mike Gordon were up to something strange.