Can Audio Frequencies Make You Productive? By Cameron Schoppa. I use an internet browser called Opera, and the other day I got an interesting pop-up: Download Opera Ai ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...

I have a confession to make: I'm not a terrible sleeper. I can fall asleep quickly, and my wearables tell me that I usually get a good night's sleep. My neighbours aren't loud, and my wife doesn't ...

Brown noise has a low, natural sound, so many people find it easier on the ear than white noise. Examples of brown noise include rushing waterfalls or rivers, heavy rainfall, and rumbling thunder.

The upcoming iOS 18 update for the iPhone includes two new Background Sounds: Night and Fire. Introduced on iOS 15, the Background Sounds feature allows you to play ambient background sounds on your ...

As I write this, the most pleasing sound is washing over me—gentle waves ebbing and flowing onto the shore. Sadly, I’m not actually on some magnificent tropical beach. Instead, the sounds of the sea ...

TikTok is brimming with people who swear by the sound frequency for improved concentration and a sense of calm. We spoke to sleep and psychology experts to find out what the science says about the ...

There’s no question that noise can be a nuisance. It can distract you from what you’re doing, interfere with your sleep, put you in a bad mood, ratchet up your stress levels or affect you in other ...

Do you sometimes struggle to maintain focus while you're working, or find it difficult to unwind and relax at the end of the day? Believe it or not, your iPhone could help with that. Keep reading to ...

As long as you have an iPhone, you don't need to buy a white noise machine for your little one. Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown ...