When it comes to sleeping style, many Americans have a firm position. Stomach sleeping is a clear underdog compared with the side or the back. According to the Better Sleep Council, only 17% of those ...
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No, covering your mouth (or belly button) while sleeping is not helpful and can put you at risk
Don't trust it. The so-called 'mouth taping' does not improve sleep quality or snoring, and instead, it can jeopardize your health.. Various versions of this hoax are circulating, which we address ...
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