If you've ever tried to sleep with earbuds in your ears, you know how uncomfortable they can be. I've attempted to fight through the earaches at various times when I really wanted to block out ...

There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but proper sleep also promotes brain health, helps your ability to fight infections, and leads to ...

The pursuit of a peaceful night's sleep is a universal longing, one that transcends age, gender and background. For many of us, the challenges of modern life, the stresses that weigh upon our ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

People often fall asleep to white noise, but brown and pink noise may be the sleep aids of the future. (Dreamstime) Many of us like to fall asleep to the sounds of a white noise machine, but according ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...