Henry*, a 50-year-old accountant, came into my office bleary-eyed. He told me he hadn’t slept well in months. He described tossing and turning at night and having trouble waking up in the morning.

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...

People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published in the January 3, 2024, online ...

Every parent knows that welcoming a child into the family can be one of life’s greatest blessings while simultaneously wreaking havoc on stress levels and sleep patterns. Parenting can be beautifully ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Snoring, snorting, tossing and turning ...

Key points Are your sleep problems causing depression? Or are you depressed and that is leading to sleep problems? People who are depressed may wake up in the morning with an overwhelming sense of ...