Yahoo

10 yoga poses you can do sitting in a chair

Chair yoga is gentle version of yoga that can be done entirely seated, while still getting all of the benefits of traditional yoga. Most yoga poses can be performed on a chair, or you can stand while ...

Experts Say This Fitness Modality Has a Ton of Sneaky Benefits—And You Can Do It Anywhere

It’s not just for beginners, either.

5 Chair Exercises That Build More Leg Strength Than Weight Training After 50

Chair exercises for leg strength after 50, a CPT shares 5 moves that build stronger legs with less joint stress than weights.
Entrepreneur

Get a Stimulating Workout By Just Sitting in Your Chair with Core-Tex Sit

Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from ...
Yahoo

You're sitting in your office chair all wrong –here's how it's done

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images / Morsa Images Office jobs are all fun and games until you realise that ...