By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...

Unlike previous cognitive exercise programs, which focused on a single aspect of brain health (e.g., memory or attention alone), the activities of this program were specifically chosen to stimulate ...