Tampa (BLOOM) – Stress can be a silent killer, creeping up on us and impacting our physical and mental health. It’s important to recognize the signs of stress so that we can take steps to manage it ...
You can have a case of nerves. Or the stress from an acute crisis. But chronic stress, which can drag on and eventually lead to health challenges that might become chronic disease, is different and ...
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6 warning signs your stress has become your everyday reality
Stress has a way of sneaking into daily life until it feels like part of the background. You might notice your energy ...
Cortisol, often referred to as the “stress hormone,” plays a vital role in regulating metabolism, blood pressure, and the ...
How does PTSD differ in the short term versus the long term? Post-traumatic stress disorder, or PTSD, is a mental health condition that develops following exposure to a life-threatening event such as ...
Dr. Jay-Sheree Allen is a family medicine physician practicing in central Minnesota and the host of the Millennial Health podcast. EMILY BRIGHT: April is Stress Awareness Month. You'd probably be hard ...
April is National Stress Awareness Month. Honestly, I gotta wonder about the guy who thought it would be a good idea to spend 30 whole days becoming aware of stress. I mean focusing 720 hours on ...
The results are in from the American Psychological Association’s latest "Stress in America" survey, and frankly, they're distressing. Our stress levels are at “alarming levels” due to issues like the ...
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