When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

SilverSneakers offers free fitness programs for seniors 65 and over with select Medicare Advantage or Medigap plans. Stay ...

This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...