LEBANON – The Dartmouth-Hitchcock (D-H) Aging Resource Center has received a sponsorship from the health insurance provider Cigna for a program to support the well-being of unpaid caregivers. The Self ...

The SELF app (Strategies to Embrace Living with Lupus Fearlessly) is our free self-care program for people with lupus. SELF was designed to help people with lupus live their best lives. SELF can be ...

Looking after yourself, or self-care, is vital to physical, emotional and mental well-being. Self-care is best defined as the ability to take proper care of your daily living needs, like eating, ...

University of Stirling researchers will explore the clinical and cost-effectiveness of an innovative self-management program designed to help improve the lives of women with pelvic organ prolapse. The ...

ALBANY, Ga. (WALB) - The Women of Color Initiative, in partnership with SisterCare Alliance, is launching a “Summer of Self-Care” on Saturday. The organization’s founder Anana Harris Parris said the ...

If we think about self-care as doing what is necessary to take care of ourselves in the various roles we play, we can start to see that it is not a luxury or self-indulgent, as many people erroneously ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

State lawmakers have warned a disability program keeping Missourians in their communities could be subject to funding restrictions.

As organizations scramble to respond to the rampant stress, burnout, and mental health crises exacerbated by the Covid-19 pandemic, many corporate wellness programs have focused on supporting ...

When Mariah Haase, 27, wanted to take better care of her health at the start of the pandemic, she turned to the internet. The Boulder, Colo., accountant Googled “self-care,” a term that saw ...

Put YourSELF First This July! Self-care is a year-round priority, and the SELF app (Strategies to Embrace Living with Lupus Fearlessly) is our free program to help people with lupus build lasting self ...