Antioxidants in saffron fight depression, dementia and PMS Saffron contains more than 50% of the USDA's recommended daily allowance of vitamin C, iron and magnesium, and more than 30 % of the ...

Saffron is a spice high in antioxidants and anti-inflammatory compounds. It may have benefits for mood, cognitive function, heart health, and more.

In my last post, I claimed that the evidence for saffron was surprisingly positive. This statement demands further explanations. Saffron contains crocetin, an aglycone of crocin naturally occurring in ...

Saffron, the stigmas of Crocus sativus L., has been used extensively in traditional herbal medicine. Since several years, the research interest in this plant is intense. Thus numerous clinical trials ...

The color of Buddhist monks’ robes and the artist Christo’s “The Gates,” saffron is also the name for the spice derived from the dried stigmas of the crocus flower (Crocus sativus). Native to India ...

Studies shows Saffron can improve a person’s mood and alleviate symptoms of depression and anxiety, and could boost serotonin levels in the brain, which can help regulate mood. Lifestyle cooking ...

Nutritionist Anjali Mukerjee reveals that saffron is best consumed in milk rather than water. In a post shared on Instagram, ...

Including a popular garden plant and pill that costs just 2p IF you experience persistent low mood, you might expect to be prescribed some antidepressants and a course of talking therapy. However, ...

Saffron, also known as Kesar, is an ancient and valuable spice prized for its rich color, aroma, and medicinal properties.

Researchers at Tehran Medical University produced two medicines from saffron for patients suffering from Alzheimer's disease and depression, Iran Daily reported with reference to IRNA. The medicines ...