These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.
Whether you’re lacing up for a 5K or gearing up for a longer endurance race, if you want to get faster, you have to do both longer runs and speedwork sessions to train your aerobic and anaerobic ...
More runners in the United States are rethinking their technique as barefoot running gains popularity for its impact on efficiency, posture, and overall health.
Super shoes make almost everyone faster. The combination of the shoes’ next-gen midsole foam, carbon-fiber plate or other stiffening agent, and rockered geometry are known to improve running economy, ...
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