When Jen Dominique, mother of three, faced the closure of her child’s Head Start program in November because of the federal ...

During this past fall, Chautauqua Lake Central School elementary students in grades three through six were given the ...

By David Freeze For the Salisbury Post Genesis Henry and McKinley Rollins were excited for the start of their Girls on the ...

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...