rsync -avuP -e ssh username@server:/Volumes/Data/Movies/Projects/JC\ Consultant\ Group/* /media/Data/Movies/Projects/JC\ Consultant\ Group receiving file list ...
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Rsync is the only backup tool you actually need
Backups don't need to be complicated. There's a whole industry built around implementing backup systems with NAS devices, RAID arrays, and software with snazzy GUI frontends. But my favorite solution ...
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