Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

Medically reviewed by Karina Tolentino, RD Key Takeaways The black tea in chai contains caffeine, which can cause a ...

A vacation in South Africa last year has turned me into an advocate for using rooibos as a secret ingredient in cooking. Rooibos (pronounced roy-bos) is an herbal tisane, popular for its lack of ...

Is chai tea good for you? Chai tea, more properly called masala chai, is a traditional blend of black tea and warm spices with origins in India. This flavorful beverage has been used for thousands of ...

Rooibos tea, also known as “red bush tea” or “African red tea,” is made from the fermented leaves of the aspalathus linearis shrub, a plant native to South Africa. While rooibos tea wasn’t produced ...

Add some sugar and spice to your life with masala chai, a delicious tea with a fascinating history and surprising health benefits. Sweet cinnamon, peppery cardamom, and robust black tea tingle along ...

Chai tea is black tea mixed with a blend of honey and spices, including cardamom and cinnamon. It's brewed with water, and milk is usually added. Chai has a long history as a beloved beverage. But ...