LITTLE ROCK (KATV) — For many people, the new year comes with resolutions like saving money, eating better, and going to the gym. But sometimes those resolutions do not last long. If one of your ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at [email protected] BUFFALO, N.Y. (WKBW) — Whether you’re a seasoned climber or a beginner looking ...

LITTLE ROCK (KATV) — As the countdown to summer begins, fitness enthusiasts in Little Rock are turning up the heat with a new workout trend: infrared saunas. At Hotworx, a 24/7 infrared fitness studio ...

If you want to be part of the one percent of people who stick to their resolutions all year, it starts with a mindset shift.

Rock climbers living in the flatlands of Florida now have a new massive venue to hone their skills as High Point Climbing and Fitness opens its doors. The 45,000-square-foot indoor climbing gym ...

SUNNYVALE — Movement, a gym and rock-climbing center that has been expanding, has leased a big retail building that a now-departed supermarket in Mountain View previously occupied. The gym offers ...