Resilience in older adults encompasses the capacity to adapt successfully to the challenges of ageing and adversity, thereby maintaining or regaining sound mental health. In the context of demographic ...

School years are often remembered as a mix of lessons, friendships, challenges, and milestones. For many, those years form a foundational part of their identity, shaping how they view the world and ...

A cardiologist explains how resilience can help patients lead healthier lives.

Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults. This ...

In a world of increasing uncertainty, climate concerns, political polarization, economic volatility, and technological transformation, the ability to adapt to and recover from setbacks has become an ...

“Our greatest glory is not in never failing, but in rising every time we fall.” –Confucius As we grow older, it becomes more apparent that resilience, the ability to stay steady and bounce back from ...