Some phrases are commonly used and are only sometimes valid when said. For those of us in the Pacific Northwest, an example could be using the term “It’s freezing out.” This phrase is often used when ...

The symptoms can occur months or even years after the surgery. Credit...Getty Images Supported by By Melinda Wenner Moyer Q: I had a C-section about a year ago, but my scar still sometimes hurts, ...

Shoulder pain can limit mobility and prevent you from reaching PRs in upper-body exercises, but Joe Sullivan has the perfect warmup move to fix shoulder pain. Sullivan is a powerlifter and coach who ...