As we head into the New Year, many of us have self-improvement plans for 2024. But what if what you really need is a little time for self-reflection? Join us as today’s guest, “A Million Little Things ...

Researchers show in a new study that a short reflection exercise to boost self confidence increases job search success. This holds true even for the long-term unemployed and people over 50. For many ...

The Career Wanderings Map, adapted from You Majored in What? Mapping your Path from Chaos to Career by Dr. Katherine Brooks, is a guided, reflective exercise that takes you through a series of prompts ...

For one transformative week, students participating in Emory Purpose Project’s ADVANCE gathered for self-reflection, finding purpose and meaning through dialogue, experiential learning and guided ...