Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

Tea can be a major contributor to daily antioxidant intake. Different teas offer different benefits based on how the leaves are processed. Tea is simple to prepare and easy to enjoy hot or cold. In ...

They say there’s nothing a cup of tea can’t fix, and it's true to some extent, especially when the tea in question is hibiscus tea or green tea. Both hailed as healthy beverages, hibiscus tea and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Green tea is full of antioxidants, which are compounds that help ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

In a study published in Nutrition and Food Technology, researchers revealed that green or matcha tea can help hydrate the ...

An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...