The bench press is the gold standard of strength and it doesn’t matter whether you’re a weekend warrior or a serious gym bro, (almost) everyone wants to get a bigger bench. At the start this can be ...

Aaron Horschig of Squat University shared a powerlifter-approved bench press tip that will elevate tricep gains and eliminate shoulder pain, ultimately leading you to your next PR. Jimmy Kolb, a ...

Isle of Wight powerlifter Ferenc Schlepp has been officially selected to represent Great Britain at the IPF World Bench Press ...

AUSTIN, Texas — If you've spent time in or around the world of fitness, you've definitely heard the question, "How much do you bench?" When Dora Justice hears that question, she can honestly answer, ...

NFL Combine records: Complete list of top 40 times, bench press reps and more all-time bests originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here.

Everyone loves the bench press. Most people start their fitness journey on a bench-press device and find the benefits of a bigger chest, shoulders and arms exactly what they were looking for.

The NFL Scouting Combine does its best to measure just about everything that scouts could want to see from NFL Draft prospects outside of what's already available on film. Whether that's the ...

Teammates, we've long known that our Perfect Pushup workout routines help you get stronger in the arms, abs, chest and shoulders (and of course, men get bigger and women get more toned). But did you ...

Abington Heights powerlifters won the Class 5A boys team title at the State Teenage Powerlifting Meet at Parkland High School last weekend. Colin Pasternak was named the best lifter in the ...