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"But where do you get your protein?" and other annoying myths about plant-based diets, finally busted by science
Worried about getting enough protein, B12, or iron on a plant-based diet? We debunk the most common nutrient myths with facts ...
Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...
At this point, there’s lots of evidence that going plant-based (if that’s your thing) can come with lots of perks. Not only is eating fewer animal products like meat and dairy better for the ...
Celebrate all manner of vegetables, grains, and legumes with this collection of fully vegan recipes. From comforting tacos ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Each and every Saturday, WISH-TV highlights a local company together with our partners at Indiana Grown. This week, Emily ...
Not all plant-based foods are actually good for us, new research has found. A recent study published in The Lancet Regional Health – Europe suggests that ultra-processed plant-based foods — including ...
Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.
Plant-based diets have gained significant attention due to their potential health benefits and positive environmental impact, ...
Headlines reporting on ‘declining plant-based sales’ and talk of a fading trend make for dramatic clickbait, but they miss ...
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