During your third trimester, you're probably experiencing a lot of feelings — from excitement over being so close to the finish line to frustration from the aches and pains that can often come with ...

A strong pelvic floor is about more than doing your Kegels. Here’s what pelvic health physios want you to know about ...

DEAR MAYO CLINIC: I'm pregnant with my first child, and I've heard a lot about pelvic floor changes during pregnancy and childbirth. I'm a bit worried and curious about what to expect. Can you explain ...

Globally, a significant fraction of pregnant women experiences low back and/or pelvic pain (LBPP). LBPP limits the endurance capacity of women while standing, walking, or sitting for a prolonged ...

Issues like bladder leaking after pregnancy and pain with sex are not normal. A pelvic floor physical therapist can help ...

Pregnancy can change your urine. Here’s what’s normal and what may be a sign of trouble, justifying a call to your doctor.

NORTH LITTLE ROCK, Ark. (KATV) — Pelvic floor therapy is a specialized treatment for problems related to the pelvic floor. It's a group of muscles that help stabilize your core, while assisting with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Your 30-Day Abs Challenge PDF Try WH’s Workout Finder Tool 20 Functional Core ...

Swelling is a normal part of pregnancy – but sometimes it signals something more. Here's how to tell when it's fine and when ...

From general aches to pelvic girdle pain, carrying a baby is hard work, and if you’re finding that your growing bump is preventing you from keeping active or carrying out daily tasks, it might be ...