Learn how to make oven-baked crispy fish fillets that are better than fried! This easy and healthy recipe delivers golden, crunchy fish without the extra oil, perfect for weeknight dinners or a ...

· Preheat oven to 400º f. Make breading by combining the bread crumbs, orange zest and lime zest. Season to taste with salt and black pepper and lay the crumbs out onto a plate for breading fish. Coat ...

1⅓ pounds fresh fish fillets (such as catfish, flounder, trout or grouper), cut into serving pieces 1. Prepare the Fish: Pour some of the buttermilk into a shallow baking dish and add the fish fillets ...

Heat oven to 475 degrees. Clean and rinse fish. Wipe fillets with lemon juice and pat dry. In a bowl, combine buttermilk, garlic and hot sauce. On a plate, combine pepper, salt, and onion powder with ...

The Italian Christmas Eve tradition of serving a meal consisting of at least seven different seafood dishes can be a boon for healthy eating. That is, unless you work fried fish into the mix. But if ...

DAVENPORT, Iowa (KWQC) - Hy-Vee Dietitian Katie Schaeffer shares a White Bean Quinoa and Kale Soup recipe in the first interview segment while sharing insight on how to create yummy meatless meals. In ...

Makes 6 servings. Recipe is by Holly Clegg. Serve over rice to take advantage of the tasty Southwestern sauce. 2 cups salsa 1 cup nonfat sour cream 1 (1-ounce) package low-sodium taco seasoning 1½ ...

Green carp. Ditch pickles. Largemouths. Black bass. No matter what you call this fish, it ain’t good eats. Or is it? The cultural taboo against eating largemouth bass is not wholly a matter of ...

Preheat oven to 400°. Rinse fish fillets and pat dry. Spray baking dish lightly with nonstick spray. Put fish in single layer in baking dish. Pour skim milk over fish fillets. Sprinkle bread crumbs on ...