If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Actress Samantha Ruth Prabhu discussed perimenopause and brain fog with nutritionist Rashi Chowdhary. Chowdhary explained ...

Losing weight effectively requires a combination of dedication, strategy, and time. While there are many approaches to weight loss, focusing on actionable tips can help streamline the process and make ...

1. Mix milk, water, oats, vanilla and salt in an airtight container. 2. Store covered in the refrigerator, until oats soften ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

LIVE GUEST OF THE SHOW. YES, OF COURSE. ASIDE FROM WANTING TO BEAT THE HEAT THIS SUMMER, YOU WANT TO MAKE SURE YOU STAY HYDRATED. STAYING HYDRATED HAS A LOT OF HEALTH BENEFITS. AND IF YOU FIND IT ...

(CNN) -- Ramadan is the ninth month of the Islamic calendar, during which observant Muslims observe a strict fast from dawn until sunset. Maintaining a balanced diet during this holy month is ...

If you're watching your calories this holiday season, there are a few tips you might want to take note of when preparing a festive feast. Rachel Swanson, MS, RD, LDN, who is a registered dietitian and ...