Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Since the day a baby is born, his or her body is pre-programmed with survival reflexes. One of these is the Moro reflex or the startle reflex, one of the numerous primitive reflexes of a newborn baby ...