In today’s hyper-connected world, where physical intimacy often becomes routine, many couples are discovering an unexpected path to deeper connection – planned periods of abstinence. This approach, ...

Q. We are a Catholic couple married for more than 10 years, practicing natural family planning for health reasons without using contraception. My husband’s frustration with our abstinence periods has ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...

Recent surveys reveal a startling trend: nearly six out of 10 couples forgo physical intimacy on their wedding night, missing what many relationship experts consider a foundational moment in married ...

Building a lasting emotional bond in marriage often comes down to the small, everyday moments couples share. Simple gestures—like a morning check-in, a thoughtful note, or a shared cup of coffee—can ...

Marriages have their ups and downs. This is a normal part of being married to someone for several years. One major downside a married couple may experience is a lack of intimacy, whether emotional or ...

Marriages thrive when couples can turn towards each other in challenging moments, instead of creating distance. A new study published this month in Personal Relationships examined the factors ...

This research-backed technique invites you to rediscover your spouse through sensation, attunement and shared vulnerability—beyond expectations. In the dynamics of marriage, intimacy manifests in ...

At first you and your partner were sucking face and ignoring how completely obnoxious you were when it came to public displays of affection. Physical intimacy fueled by passion defined those early ...

If you live long enough, you kind of figure out that lust, love and marriage might be three different experiences. Think of it this way: Love is when nobody else matters; lust is when nobody else ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...