Many runners, when training for their first marathon, set out with the intention to cover all 26.2 miles without taking any ...

Training for any marathon takes over the lives of all participants; you are running multiple times a week at ever-increasing ...

Training your aerobic system increases blood flow, lowers your resting heart rate, creates more capillaries (which help you exchange oxygen and waste products), and increases mitochondria (a.k.a. the ...

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

Urevo's new AI-powered CyberMega Smart Treadmill offers an AI coach, real-world marathon routes, and practical training plans.

When I started running in high school, I wasn’t just running: strength sessions consistently followed my after-school cross-country practices. Not only was I taught to hit my paces in interval ...

The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner--delivering the uncompromising ...

Cebu is widely recognized as the “Running Capital of the Philippines,” known for its deeply rooted running culture, active ...

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing strategies, and how to avoid common injuries for runners of all levels.

Eventually, he was brought to an intensive care unit, and doctors confirmed he was paralyzed from the neck down. After eight ...

Aldi launches £9.99 running vest with lights and water bottle from 26 February – runners will want to be quick The London ...