Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

Sounds easy, right? Except we basically grew up thinking self-love and self-care were synonymous with, like, getting a massage. In reality, relationship consultant and Flo medical expert Morgan Cutlip ...

Getting older doesn't shrink your advantages; it actually sharpens them. Research shows that certain habits grow more ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

10/23/15 — Most of us know what it takes to love another person. But, do you know what it means to love yourself? Erika Ettin, online dating expert and founder of A Little Nudge, gave us tips on how ...

My primary goal as a Counselor/ LYFE Coach is to create a safe environment that allows my clients to address issues that may be preventing them from living their life to its fullest potential. I meet ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They ...