A great dance workout lifts your spirits while torching calories, and Latin dance definitely fits that bill. Equinox instructor Nicole Steen leads this high energy dance class — she will keep you ...

A Latin dance program was more effective than health education alone in boosting older Latinos' physical fitness. After four months of dancing, participants were able to complete a 400-meter walk ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

It’s spring and this mature woman’s fancy is focusing on fitness, once again. As flowers emerge from the earth, one inch at a time, I’ll be shedding my winter clothes — one piece at a time, with each ...

Dancing has been thrust into the forefront of fitness routines with the popularity of ABC's "Dancing with the Stars." Over the last few years, Zumba, a Latin dance fitness program, has become nothing ...

Family gatherings and workplace parties with mouth-watering spreads are hallmarks of the holiday season. But if you want to boost your holiday cheer and your health simultaneously, tap your feet to ...

BRISTOL, UK. Get ready to ditch the workout and join the Zumba® movement! Majesco Entertainment Company (NASDAQ: COOL), an innovative provider of video games for the mass market, and Zumba® Fitness ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

Current UK 10-Dance Champions Charlie Townsend and Ineta Vaicikauskaite run SUPASTUDIOS in Cambridge, teaching ballroom and ...

When Ivan Flores was a child living in Mexico City, his mom took him to festivals where he said, “There was always dancing.” She also took him to a Tae Kwon Do class, where Latin dancing just happened ...