Elizabeth Pantley answers viewer questions about kids and sleep. March 4, 2010— -- For many parents, every night is a struggle to get their kids to sleep in their own beds. Experts call it ...

Things you buy through our links may earn Vox Media a commission. The family's bedtime routine looks like this: they'll read books together, then put their five-month-old down in her crib, which is ...

Dr. Raj Dasgupta advises parents plan Christmas Eve to help kids sleep. Morning exercise and reduced sugar intake can aid in resetting children's sleep cycles. A Christmas Eve present and Santa ...

Getting my 3- and 5-year-old sons to sleep at night can be a challenge. There are a million requests for water, stories, and ...

A rotten night's rest makes anyone moody. For kids, sleep problems can be a more serious precursor to anxiety and depression. As a researcher and clinician who helps adolescents struggling with these ...

HOUSTON, Texas (KTRK) -- If your child or teen is struggling to wake up or go to bed at a decent time, it's likely the many changes brought on by the pandemic and virtual learning aren't doing much to ...

It’s no secret that we all love our sleep. Time spent resting — whether we allow ourselves the pleasure or not — is crucial for our daily functioning and wellbeing. And while we relish the hour that ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

There's nothing quite like embracing the outdoors as a family. Away from the routines (and screens!) of daily life, a family camping trip can be an excellent way for a family to enjoy quality bonding ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...