They say breakfast is the most important meal of the day, but it can also feel like the most hectic one. With the clock ticking to get everyone ready for activities or off to school, it can be easy to ...

Dr. Will Bulsiewicz, a gastroenterologist, shared his go-to breakfast on Instagram. Bulsiewicz blends four ingredients for a quick, family-friendly smoothie each morning. A dietitian recommended ...

Breakfast is the most important meal of the day, so get some inspo with these easy breakfast ideas for kids! Do you have the time for fun breakfast ideas or need quick breakfast ideas that fill up ...

Kids are back in the classroom which means it’s back to packing school lunches. Before you send off your kids for a long day of learning, make sure they are fed properly at breakfast time. Smith’s has ...

FAIRVIEW PARK, Ohio -- The smoothie craze has officially reached Gilles-Sweet Elementary School in Fairview Park. “I had been making them in a small blender at the beginning of the year, seeing how ...

Getting good nutrition into little bellies can be challenging. For any number of reasons your kids can decide day to day that the food they liked yesterday is poison to their palate today, choosing to ...

For a quick breakfast or a refreshing snack, simply freeze ¾-cup portions of sliced and diced produce to make single-serve smoothie bags. Then just empty the bag into a blender, add 1 cup liquid and ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...