Axe (Keto Diet), founder of the Dr. Axe natural health website, broadens the culinary landscape for followers of the high-fat, low-carb keto diet in this collection of 125 approachable recipes.

The Score: How to Stop Playing Somebody Else’s Game Score-keeping fosters creativity in games, but in real-life institutions it makes for rigid policies and distorts values, according to this ...

In a recent study published in the Journal of the Endocrine Society, researchers performed a meta-analysis on the impact of ketogenic diets on polycystic ovary syndrome (PCOS). Study: Effects of ...

7-keto-DHEA is a supplement that may increase your metabolism and lead to weight loss. It may influence your sex hormones only as a gel and not oral tablet. But more research is needed on this ...

Revra Keto BHB Gummies highlighted among ketogenic supplements as independent analysis examines full spectrum BHB ...

Jenna Jameson’s second go at keto is proving tough. “I am losing slowly slowly. I’m now 14 lbs. down but I’ve been fluctuating. I think hormones are playing a huge part,” the mom to daughter Batel Lu, ...

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and … ...

Stress management, regular exercise, quality sleep, and a balanced diet are cornerstones of maintaining hormonal balance. Your hormones — including testosterone, insulin, cortisol, and more — affect ...

Jenna Jameson’s second go at keto is proving tough. Jameson shared a “long awaited but quite anti-climactic” keto update on Sunday. “I am losing slowly slowly. I’m now 14 lbs. down but I’ve been ...