Often overlooked yet essential, vitamin D supports everything from your immune system to your mood. Experts explain why ...

As a woman, prioritizing your health and well-being is essential to living a long and productive life. One way to do this is to ensure your diet includes sufficient vitamins and minerals. At the top ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Have you ever noticed that every vitamin seems to have more than one name and almost every mineral comes in many different forms? It can make things confusing when you're trying to maintain a healthy ...

Add Yahoo as a preferred source to see more of our stories on Google. Do you ever feel like you take an endless supply of vitamins and supplements but are potentially not meeting your true needs?

Is vitamin D3 or vitamin D2 better? Known to promote the absorption of calcium, fat-soluble vitamin D also helps with bone growth and immune stability. This is why many people often incorporate ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?