The Answer:Kale is basically a nutritional star in the food world. It is a great source of dietary fiber and calcium, as well as vitamins A, C, K and B6. It also has protein, thiamin, riboflavin, ...

A registered dietitian gives tips on how to buy healthy chips. Plus see a roundup of healthy chip brands and recipes to try at home. Our editors independently select these products. Making a purchase ...

In this month’s “Healthy and Delicious with Down To Earth” we’re making kale chips! It was voted ‘vegetable of the year’ in 2011. The healthy veggie is versatile and can be eaten raw, in soups, ...

Kale chips offer a healthier alternative to potato chips without sacrificing flavor. Potato chips are high in fat, calories, and harmful compounds linked to obesity, diabetes, and cancer. In contrast, ...

Easy Air Fryer Kale Chips that take minutes to prepare! These crispy kale chips turn out fantastic and take less than 5 minutes to prepare. You can have a fresh healthy snack quickly with this easy ...