Get ready for the science. Poon explains that breakfast is an especially metabolically friendly time to consume a larger dose ...

Please provide your email address to receive an email when new articles are posted on . Mutations in the gene encoding the enzyme sucrase-isomaltase, responsible for the digestion of small ...

Dr. Saurabh Sethi, a popular gastroenterologist trained at AIIMS, Harvard, and Stanford Universities shared a list of healthy ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Carbohydrate ...

From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

Digestive health is crucial for overall well-being. Modern diets often cause gut issues. Dr. Pal Manickam's nut and seed ...

Eating garlic first thing in the morning is often praised as a natural health ritual, but does it truly detox the body or support digestion? Experts say the effects depend on how much you consume, ...

Irritable bowel syndrome (IBS) affects a large portion of the general population. New research coordinated by Karolinska Institutet now shows a link between defective sucrase-isomaltase gene variants ...

Wheat-based foods contain gluten and other fermentable compounds that may trigger bloating, particularly in those with gluten sensitivity or irritable bowel issues. Fructose-rich fruits such as apples ...