Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

Sudden hip pain, shooting pain, a dull ache — all can be symptoms of issues involving your hip. The hip joint contains the ball of the thigh bone and the pelvis socket. It’s held in place with strong, ...

Hip pain when walking has various causes that affect the bones, joints, tendons, or hip joint muscles. Diagnosis and ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The hips are the ...

Have you ever sunk down into a squat, only to find your hip seizing up with pain? Whether you’re squatting in an exercise class or to pick up a box from the floor, you should not experience pain in ...