Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

Perhaps you see a familiar face and cannot, for the life of you, remember the name. Or maybe you’re forever misplacing your keys. Or you forget to reply to a critical email after a notification pulls ...

You won’t want to forget these tips. A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a ...

Who knew that a good chew could do more than just help you eat? New research reveals that munching on harder foods for just ...

GRAND RAPIDS, Mich. (ABC 4) — Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

Or, you can take the 10 suggestions presented above and make changes to improve your life and memory. The next blog will present methods and treatments using conventional, complementary and ...